- State them positively
- Make them self-initiated and maintained
- Tell others, get an accountability partner
- Make the goals COMPELLING
Dr John Hudome
Doctor of Clinical Hypnotherapy
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Motivating people to become fit and healthy through exercise and good nutrition is a passion for me. I hope to help to motivate you through the use of this blog. I also hope to learn alot from you as we share and exchange ideas. Now, "workout and eat as if your life depended on it."
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About Me
- John Hudome
- I am available at my Maple Shade, NJ office by calling 856-438-5256.
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