Burn more fat. Your muscles burn fat for you. Your legs are the largest muscles in your body. Keeping your legs strong will help you to burn more fat.
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Dr John
Thursday, February 12, 2009
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Motivating people to become fit and healthy through exercise and good nutrition is a passion for me. I hope to help to motivate you through the use of this blog. I also hope to learn alot from you as we share and exchange ideas. Now, "workout and eat as if your life depended on it."
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