I will keep this relatively brief, if I can. "Winning" when it comes to fitness is important. It's your success. You need to go at it 100%. But you won't always win. But you can always play to win.
Playing to Win means that you go for it at all times. It means that you do what you need to do to get the results you want. It means that you go to the gym when you schedule it. It means that you eat what you should eat to get the result you want. It means that you act on a daily basis "as if" you really will make it happen.
Play to win. Whether you score or not you'll feel really great.
John Hudome, DCH
"Workout and eat as if your life depended on it."
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Motivating people to become fit and healthy through exercise and good nutrition is a passion for me. I hope to help to motivate you through the use of this blog. I also hope to learn alot from you as we share and exchange ideas. Now, "workout and eat as if your life depended on it."
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2006
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May
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- Step 3 in "Playing to Win," Identify Others Whom /...
- Step 2 in "Playing to Win." What Does Winning Look...
- Step 1 in "Playing to Win," What's Your Game?
- Are You Playing to Win Yet?
- Play to Win
- 3 Questions to Stave Off Cravings and Impulses
- Self-Esteem and Fitness
- 3 Secrets to Great Abs
- 6 Good Ideas for a Healthy Breakfast
- Party Tested
- 4 Ideas for Warmer Weather Fitness
- 5 Keys to Staying on Your Eating Program at a Party
- 2 Secrets to Guaranteed Weight Loss
- You Need To Sleep!
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May
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About Me
- John Hudome
- I am available at my Maple Shade, NJ office by calling 856-438-5256.
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