Uncocscious Weight Loss

Totally new weight loss program, "Unconscious Weight Loss" has launched.

This digital audio download program is available at the Unconscious Weight Loss site.

Visit http://unconsciousweightloss.com/ for purchasing details.

Another post with video will be up this week.

Dr. John
Unconscious Weight Loss dot com

Six Pack Abs Challenge Week 2

Week 2 of my progress in the Six-Pack Abs Challenge. Watch the progress
Look for fitness, nutrition and motivation tips as the next 4 weeks progress.
Check out the video and leave a comment.


Register here for updates and programs

Dr John

Burn Fat, Do Legs

Burn more fat. Your muscles burn fat for you. Your legs are the largest muscles in your body. Keeping your legs strong will help you to burn more fat.




Register here:

Dr John

John Hudome Workout 2009

Work hard, get results, be fit, be happy.
Dr John

Set Compelling Goals

Goal Setting 2009:

1. State them positively
2. Make them self-initiated and maintained
3. Tell others, get an accountability partner
4. Make the goals COMPELLING

Check out the video:



Dr John Hudome
Doctor of Clinical Hypnotherapy

New Year, Renewed Motivation

So it's the first day of the new year, 2009. Most of us make "resolutions." Many don't follow through on them. Coaching can make a difference. Think of a coach as an "accountability partner." I'm offering group coaching, weekly, to assist you in reaching your goals of a great body and feeling great in 2009.

Send me and email, jbhudome@comcast. Express your interest. Place "2009 group coaching" in the subject header. We will meet weekly, usually at 8:30 PM ET, 5:30 PM PT. You will be successful in 2009. I look forward to working with you.

Dr. John