Week 2 of my progress in the Six-Pack Abs Challenge. Watch the progress
Look for fitness, nutrition and motivation tips as the next 4 weeks progress.
Check out the video and leave a comment.
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Dr John
Saturday, February 14, 2009
Thursday, February 12, 2009
Burn Fat, Do Legs
Burn more fat. Your muscles burn fat for you. Your legs are the largest muscles in your body. Keeping your legs strong will help you to burn more fat.
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Dr John
Register here:
Dr John
Saturday, February 07, 2009
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