Thursday, October 09, 2008

"You Look Great"

I heard this comment 3 times at the gym this morning. And it was unsolicited. Ahh, doesn't that feel great? Of course we don't workout and feel and look great just so that we get compliments. But it still feels good and acts as a reward.

So, go out and get some compliments. Even better, go out and give some compliments. Make somebody feel great. It will come back to you. You can believe that.

Remember, "Eat, workout and live as if your life depended on it."
John Hudome
"The Brain Trainer"

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